Hi, I’m Bettina. What I'm working on : Forget to slouch. Relaxing is freedom. Choose life.

Artists, need some inspiration? Here are some yoga poses to enhance creativity

 

I’ve been meeting lots of artists and entrepreneurs lately, creative people who work with ideas all the time. So I made a video showing you how to get inspired with yoga.

Even if you’re a beginner or new to yoga, you can do these postures because the inversions are supported.

 

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ACTION STEP : Try at least one of these yoga poses the next time you’re feeling stuck or unmotivated. Nothing gets the brain moving faster than getting the blood going.

If you loved this video, you’re going to love my upcoming beginner yoga class starting on Monday, May 14. Go here for more information:  http://activehandsyoga.com/classes/6-week-beginner-yoga-class-series/

Let me know if you have any requests for a short yoga routine and/or questions about yoga or meditation!

 

Signature from Bettina of Active Hands Yoga

 

 

 

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  • Yoga Für Schwangere

    Nice video! Its been really great to watch out and read too! 

    • thatbettina

      Thanks for commenting! Let me know if you have any questions that I can answer via video.

  • Sherri

    Thank You…this was very helpful.  You are full of grace! 

  • Denicio123

    I´m just wondering how this makes you more creative?

    • thatbettina

      How to be more creative–this topic could fill books and has filled books.

      The short answer is that I find changing my routine, seeing things from a new perspective, or getting my blood pumping helps me find new ideas or combine old ideas in new ways. That helps me be more creative.