Hi, I’m Bettina. What I'm working on : Forget to slouch. Relaxing is freedom. Choose life.

Yogis Talk Radio Show: Inaugural Episode with Eliza Lynn Tobin

Welcome to the the very first episode of the Yogis Talk radio show! I am so excited to share this with you.

In this series I’ll be interviewing yoga teachers and practitioners whose yoga practice has impacted all areas of their lives.

Today I am pleased to introduce you to Eliza Lynn Tobin from Art Asana, who explores the connection between yoga and visual art through her radiant yoga-inspired paintings.

Eliza has been an artist for almost her entire life and offers a wealth of experience about how to become more creative through yoga, as well as sharing some of her best advice, including:

  • How to find the space of healing in the experience of flow (as explained by psychologist Mihaly Czikszentmihalyi)
  • The story behind her beautiful, inspiring manifesto–downloadable here: http://www.artasana.com/manifesto)
  • Creating from within rather than with your external senses
  • And why it’s important to find playful joy in your daily life

Listen to the entire interview to learn more…

If you have any questions or comments, get in touch with Eliza at her website Art Asana, on Twitter as @elizatobin, and on Facebook. If you want to work with Eliza when her next Dancing in the Fire session is accepting new students, check out her work here: http://www.30daysofyogaandart.com


Images by Eliza Lynn Tobin of Art Asana

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