Hi, I’m Bettina. What I'm working on : Forget to slouch. Relaxing is freedom. Choose life.

Hey, Hot stuff…Thank you!


Thank you for buying my yoga services.

Relaxation, mind-clearing, and some ass-kicking physical challenges are coming your way.


If you bought a class card, then you come to your first class, I’ll give you your physical yoga class card in person.

If you signed up for the beginners’ series, there are no physical yoga cards–just show up.

If you just booked a private yoga session, get in touch with your schedule and phone number here.

Until your next yoga class, get a free seven-minute mp3 that doubles as a mental vacation here.

See you on the yoga mat!