Some good things I’ve found on the internet this past week:
If you don’t have 45 minutes to watch the complete video, here are my notes on what Mark said:
+ Yoga is not for making money; it’s about caring for each other and communicating.
+ Yoga is direct intimacy with life itself, not spiritual or gymnastic idealism–that only makes people unsatisfied with their lives.
+ Trying to become something else is a denial of who I am right now.
+ Yoga is giving people direct access to the wonder of their present life: stop looking, start living–embrace your ordinary life.
+ Do yoga for the sheer pleasure of it–like sex, not as a duty.
+ Yoga is participation in what is already given.
+ There is only one illness–stress. Remove stress, and let life heal you.
♥ beautiful food photography, beautiful enough to frame as art
Hope that floats your boat straight into the weekend!
Feel free to send me your good links–and it doesn’t have to be related to yoga, just beautiful and brings a smile to my face.