Funny how you start stumbling down paths when you start studying yoga.
I stumbled upon David Wells’ information about Thai yoga aka Reusi Dat Ton and was curious about this other branch of yoga I had never heard about. Since one of my earliest Yogis Talk interviews with a yogi who had meditated in Thailand, I was curious to learn more about movement and meditation traditions there.
To find out:
- how Thai yoga is different from Indian hatha yoga
- what to do, according to Thai yoga, if you get a
legcramp (Edited on August 8, 2012 : oops! that should have been foot cramp) or have shoulder problems
- how to mix different yoga styles to your benefit
- how David persuaded a living reusi (rishi) to teach him traditional Thai Yoga
Listen to my interview with David below or download it from Soundcloud by clicking here.
Want to learn more about Thai yoga?
All photos from David Wells