Hi, I’m Bettina. What I'm working on : Forget to slouch. Relaxing is freedom. Choose life.

Yoga Solutions to Your Health Problems

Yoga is literally union of mind and body, but before that can blissfully happen, you should be in good health without any health problems to distract you. Here are some common health problems people have, and how yoga can help with them.

I personally have struggles with all three of the above, which is why I’ll be addressing them here. If you have other health issues, please email me directly so that I can research some good yoga solutions for your health problems.

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